You should have a clean, organized, and distraction-free background during a Zoom interview. Having soft, diffused lighting is more flattering and helps to maintain a professional appearance. Avoid harsh lighting: Lighting from above can create unflattering shadows and make your face look washed out. You can achieve a flattering and well-lit appearance by experimenting with different angles.Ĭ. Shadows can be minimized by placing a lamp or light source behind your monitor. In the absence of natural light, combine ambient and task lighting. You should avoid strong backlighting as it can cast shadows on your face.ī. Take advantage of natural light by positioning yourself facing a window. To optimize your lighting setup, follow these tips:Ī. Lighting:Ī good lighting setup is essential when conducting a virtual interview. For your forum Zoom interview, this post will guide you through the proper setup, including lighting, a clean background, and more. In light of the increasing popularity of platforms like Zoom, you need to ensure that you present yourself in the best light during a forum or job interview. So, after you’ve gone over your notes and popped on some smart clothes ( at least on the top half of your body) take a look at your video preview or over your shoulder.Our professional lives have become increasingly reliant on virtual meetings and interviews in today's digital age. There are also AI tools which allow you to virtually “tidy up” or add a little sparkle to your background space. As our findings show, if you don’t have much control over your background, smiling can help. You may have to share a home office (or desk) with a flatmate or partner, or have construction going on nearby. Of course, a downside of working from home is that many factors are out of our control. Our research shows that there are small tweaks you can make to help make a good virtual first impression: put some plants behind you, or turn your desk so you’re framed by a bookcase. But much of what our webcam actually picks up is what’s behind us. Most of us put a lot of time and effort into our appearance for a Zoom meeting or interview. Zoom backgrounds may give an impression of someone’s heritage, disability or socioeconomic status, so interviewers must still make an effort to remain unbiased. However, we know from other research that subconscious bias about race, class and disability can affect how job applicants are viewed. However, the male faces were rated as significantly less competent if in front of a living room, novelty background or blank wall.Īll the faces in the database we used are white, thus avoiding race becoming a confounding factor and allowing us to just focus on the effect of the Zoom backgrounds. When we looked specifically at faces with neutral expressions, we found no gender difference in ratings of trust or competence when they were seated in front of the plants and bookcase. Whose background looks the most trustworthy? Paddy Ross, Author provided (no reuse) We also found that smiling faces and females were generally regarded as more trustworthy and competent. A blank or blurred background fell somewhere in the middle. Conversely, a living room or novelty background showed lower ratings. We found that plants or a bookcase in the background significantly increased ratings of trust and competence. We didn’t mention the backgrounds, which allowed us to find out whether the same face would be rated differently depending on what was behind them. We then asked 167 people to rate the faces using a seven-point scale on how trustworthy and competent they thought they were. We created still images of men and women with smiling and neutral expressions in front of various backgrounds on a Zoom call. On the positive side, plants that you’ve kept alive showcase your responsibility and maturity. An unmade bed shows a lack of attention to detail. The messy table behind you may be seen as an indication of your personality and capabilities. On a video call, you have to represent yourself, but also your environment. We already know that people make snap first impressions based on faces and voices. My colleagues and I recently conducted a study that found the objects in your digital background can affect how people view you. Anyone who judged the bookcases of politicians and celebrities during the early days of lockdown will be familiar with this. Your home surroundings help show off your personality to the person on the other end of the Zoom call. You don’t have to worry about a missed train or spilt coffee derailing a job interview if it’s on Zoom – but you still need to impress your interviewer. Working from home has made job interviews and starting a new role easier in many ways.
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